When you set an intention for the day, year or your life’s fundamental purpose you are saying, send me more of this. Mastery of anything takes practice, so consider that by setting your intention you are saying, challenge and grow me in this way…
If you feel sad cry. If you feel happy smile or in my case, cry again. If you feel anger stamp your feet. Choose a physical expression that best expresses your emotions and you will feel the gateway to creativity open…
For too long the true feminine voice has been suppressed, ignored, tied in chains in a metal container at the bottom of the sea. Bound, gagged and blind. But now she rises, strong, supple and soft in all the right places.
Back at your desk and already struggling to maintain those New Year resolutions? This blog is about a trip that will support you to leave behind the old and make way for the new. We are calling all trailblazing women who want to live and love differently.
Do you want to discover what it means to be a Goddess in today’s world and access a part of you that knows only love? Do you want to overcome the mindless chatter of your ego and navigate home to your true self, and power within a community of other women?
I am tired of the notion of playing it big. I used to subscribe to this idea once upon a time, but life experience has taught me that the world of ‘big’ is the place where the ego resides.
I am committed to the creation of a new divine feminine collective consciousness and wanted to share what this means to me, why it’s important and how you can get involved.
Storm Doris has hit our shores and I’m sitting on a very late train, keeping people waiting on the other side and practicing what I preach!
From my work with hundreds of women around the world, I am learning that many of us have a limited perspective of our own self worth in relation to love.
Who am I, how did I get here and what’s my true purpose? These three questions form the basis of our quest to understand the meaning of life.
Whatever is present in your life, welcome it. Whatever you have, welcome it. Choose not to turn your face away, reject what has been given, no matter how harsh or unworthy you deem it or them to currently be.
This is a blog about how feelings are healing, and how trauma was my gateway to unconditional love… It’s been one huge challenging year, full of ups, downs, twists and turns… I’d go as far as to say, it’s been one of my most challenging ones yet. 2018 will be remembered as the year that taught me to dig deeper than ever before and open my heart to unconditional love. In my work as a coach, it appears that I’m not alone in surviving the intensity of this year, and so I wanted to share some of my learnings and challenge you to reflect, and create new beginnings as we enter 2019.
Who are you when you’re at your natural best, when you allow yourself to shine? What qualities break free in you and what’s your contribution? What conditions are required that allow you to step into your true essence? What lifts your lid and what closes you down? All important questions to sit with for a while that will help you to define how well do you know yourself as an individual and leader?
As part of an exercise we were running recently that opened employees to the different positions of leadership, the CEO of a major multinational company said these words to his team, “be gentle.”
Today (31 January 2018) sees a total lunar eclipse occurring as a rare super blue blood moon appears in our skies. This occurance is like a spiritual microphone that will amplify any efforts already being made on our journey of spirit, so it’s an energetic shift that requires attention.
I’m an extroverted introvert, so I constantly flirt between being at the heart of things or retreating to a quiet room.
All my life I’ve had a plan… A woman on a mission whose driving some place. Creation and purpose could be my middle names.
When my clients say to me, I don’t know what my true purpose is; I smile and say, “what have you always done for as long as you can remember that is so natural that it doesn’t feel significant?” What do other people say about you and what do you do that you don’t necessarily get paid for, yet?
What ever you are doing today, take some moments to reflect on your gifts and talents as a woman. Do you appreciate that you come from a long linage of women and that as a woman you have a thousand women in you?
Get in touch with your power and roam free.
My path to female communion and collaboration has been a long road; for many years I was unconsciously plugged into unhealthy beliefs that separated me from other women. I feared, resented and was jealous of them.
It’s time to stop limiting my joy and wonder. It’s time to move into the present moment, fully. It’s time to feel and express what’s inside me. It’s time to shine all of my light out into the world… Are you with me?
What are you repairing, healing and creating in your life right now? What lenses are you currently looking at life through and what do you sense is required for you to make a change right now?
In my own personal feminine quest to live, lead and love as an empowered woman, I discovered I was scared of my own lovability* (see my definition of lovability at the end) and the softness and power of my own heart. Today human lovability is often referred to as vulnerability, we’ve covered the deeper meaning with another word, which explains why there is so much confusion in our interactions. How often do you say exactly what you mean in one day?
In a world that is obsessed with controlling time, I have an urge to escape to a place that is held together with a different thread. As women, we are natural harmonisers and our instincts when followed can lead us away from danger, as well as into resonance places – when we follow our longings and share our stories with others, the atmosphere pops. I, like many of my kindred sisters and brothers, have a longing for more of this and I am happy to report that there is a new form of uprising happening in pockets of our world that is bringing people together to celebrate the beauty of life.
I am a woman who has learned to love herself. I’ll be honest with you, this didn’t happen overnight because like many Generation X women I grew up believing that loving myself was arrogant, big headed and selfish.
Healing the woman within – how I came back from the brink and turned grief into gratitude…
Deep within you is a wise and ancient voice; do you hear her speaking to you in times of need? Or perhaps you feel her energy during restful pauses?
I dream of a world where we are not persecuted by our gender, social status, colour, creed, sexual preferences and of course, where we remove our own self imposed restrictions too. I dream of a world where we take responsibility for our words, actions and power, where we keep showing up and creating more of the good stuff, together.
My life purpose is to help female leaders connect with their body wisdom so they can move from a place of inner intuitive knowing.
This is a blog about letting go of what is keeping you stuck and tuning into your own body wisdom, and the calling of your divinity.