Posts Tagged ‘divine feminine; empowering women; wonder woman; evolution; role models; truth telling; speaking your truth; letting go of perfection; authenticity; equality; diversity;’

My story of wellbeing in COVID times…

My story of wellbeing in COVID times… This is a blog about self-reflections, awareness and acknowledgment. It has been written as a bridge of light for anyone who is feeling lost, alone and unsure of their next step. It also provides a healthy boost if you are committed to making an ongoing journey back home to your true self.

Waking up from the neck down

We’ve been sold a dud, led astray if you may by philosophers, psychologists and prophets. Teachings have told us that body is unimportant, yes it’s important to stay healthy and fit, but mind is the king and body the lesser queen or perhaps the sckully maid.

If it’s anything other than love, you are at war…

What does a white woman know of racism? I’m surprised to say, I know more than I realise. Last week set off a time bomb in my inner world, a vibration which was slow to start began growing, a small ember took hold and the heat started to build. Some of the stories in this blog have surprised me because they have been lying dormant for a long time, but as I wrote, memories of times where I experienced racism and sexual discrimination flooded in.

What we can all learn about Megxit – a Certified Coach’s perspective

I have found myself gripped by Megxit the last few days and as a Certified Coach and Communications Expert of 23 years, I believe this situation is one that offers a lot of learning for us in all areas of our life, especially in the workplace… This blog is dedicated to creating real-life conversations at work, however it can be used in any area of conflict that may be happening in your life right now… Here goes.

Why I no longer aspire to be Wonder Woman or any other pseudo-female

Who did you look up to when you were a child and what does this choice reveal to you? Who inspires you today and what’s the deeper meaning of those you follow? My childhood role model was Wonder Woman because I aspired to her beauty, intelligence and power. As an adult, I see a feminine warrior, fighting for justice from a place of compassion and heart, so it’s easy to understand why she had an impact on me. I also see the damage done by this outdated notion that women have to be and have it all, beautifully poised and groomed while fighting on the right side of the law.

The pain under the smile

Yesterday my inner peace was shattered in my front yard. We had spent most of the day in the garden enjoying the sunshine together as a family. Life was in the slow lane and we were all woozy from the heat. Walking into the front garden, we were alarmed by an ambulance and two police cars.

What are you hungry for…?

In my work as a coach, I never know what new topics will come to the table when I work with clients. And yet one essential ingredient is being able to listen with the intention of opening up new possibilities for them, even if this is simply the development of a new perspective.

Give yourself permission to feel your feelings without judgement

Today, I celebrated myself. I was able to feel stressed and anxious while also being aware of an outpouring of love. My daughter became sick very quickly and the strength of love in my heart and witnessing the love from my parents towards us, opened my heart. I cried tears of love – it was a moment of recollection, of deep gratitude, of coming home to myself and the truth about how loved we are.

Welcome

Whatever is present in your life, welcome it. Whatever you have, welcome it. Choose not to turn your face away, reject what has been given, no matter how harsh or unworthy you deem it or them to currently be.

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