Posts Tagged ‘divine feminine; empowering women; wonder woman; evolution; role models; truth telling; speaking your truth; letting go of perfection; authenticity; equality; diversity;’
Waking up from the neck down
We’ve been sold a dud, led astray if you may by philosophers, psychologists and prophets. Teachings have told us that body is unimportant, yes it’s important to stay healthy and fit, but mind is the king and body the lesser queen or perhaps the sckully maid.
If it’s anything other than love, you are at war…
What does a white woman know of racism? I’m surprised to say, I know more than I realise. Last week set off a time bomb in my inner world, a vibration which was slow to start began growing, a small ember took hold and the heat started to build. Some of the stories in this blog have surprised me because they have been lying dormant for a long time, but as I wrote, memories of times where I experienced racism and sexual discrimination flooded in.What’s love got to do what it – Why the corporate world needs to embrace the L word.
Can we talk about the L(ove) word? Dare I even say it in the workplace? I feel that I must, I’ve coached hundreds of women and some men over the years who have reached the top of their game, and I realise that we all have the same road to trail.
What we can all learn about Megxit – a Certified Coach’s perspective
I have found myself gripped by Megxit the last few days and as a Certified Coach and Communications Expert of 23 years, I believe this situation is one that offers a lot of learning for us in all areas of our life, especially in the workplace… This blog is dedicated to creating real-life conversations at work, however it can be used in any area of conflict that may be happening in your life right now… Here goes.
Why I no longer aspire to be Wonder Woman or any other pseudo-female
Who did you look up to when you were a child and what does this choice reveal to you? Who inspires you today and what’s the deeper meaning of those you follow? My childhood role model was Wonder Woman because I aspired to her beauty, intelligence and power. As an adult, I see a feminine warrior, fighting for justice from a place of compassion and heart, so it’s easy to understand why she had an impact on me. I also see the damage done by this outdated notion that women have to be and have it all, beautifully poised and groomed while fighting on the right side of the law.
Happy birthday to me
Eight years ago I set off on a journey to support people to shine from the inside/out. I also had a dream that placed self-care at the heart of my own life.
The joy hunter- Lack does not exist in a joyful heart
I’ve recently stepped back into the work arena from a fully embodied “yes,” and it feels wonderful. I have been waiting for something to appear for what feels like an eternity and my inner guidance has been to wait.
The pain under the smile
Yesterday my inner peace was shattered in my front yard. We had spent most of the day in the garden enjoying the sunshine together as a family. Life was in the slow lane and we were all woozy from the heat. Walking into the front garden, we were alarmed by an ambulance and two police cars.
What are you hungry for…?
In my work as a coach, I never know what new topics will come to the table when I work with clients. And yet one essential ingredient is being able to listen with the intention of opening up new possibilities for them, even if this is simply the development of a new perspective.
Don’t be afraid of your shadow
Don’t be afraid of the dark dear one, don’t be afraid. The path you are walking is one of light. Don’t be afraid of your shadow, it’s time to heal your pain.
Give yourself permission to feel your feelings without judgement
Today, I celebrated myself. I was able to feel stressed and anxious while also being aware of an outpouring of love. My daughter became sick very quickly and the strength of love in my heart and witnessing the love from my parents towards us, opened my heart. I cried tears of love – it was a moment of recollection, of deep gratitude, of coming home to myself and the truth about how loved we are.
The joy hunter
The link between an open heart and joy is direct. If you try to close your heart, you will diminish, stagnate, reduce or block the joy that exists in every moment of your daily life.
What are you longing for right now?
What urges are you suppressing right now? What pleasure, passion or creative inspirations are you blocking?
Dare to say
What are you not saying at work? What is stopping you from taking a leap and expressing your opinion?
Welcome
Whatever is present in your life, welcome it. Whatever you have, welcome it. Choose not to turn your face away, reject what has been given, no matter how harsh or unworthy you deem it or them to currently be.
