
Posts Tagged ‘new beginnings’


Feel the fear and don’t do it anyway
When fear is present, go within and wait for the space inside to shift. Purify, open, allow, recover, wait and then create. Ask yourself is this life or death or can it wait for a response?
If it’s anything other than love, you are at war…
What does a white woman know of racism? I’m surprised to say, I know more than I realise. Last week set off a time bomb in my inner world, a vibration which was slow to start began growing, a small ember took hold and the heat started to build. Some of the stories in this blog have surprised me because they have been lying dormant for a long time, but as I wrote, memories of times where I experienced racism and sexual discrimination flooded in.
Learning to dance in the storm
This is a blog about how feelings are healing, and how trauma was my gateway to unconditional love… It’s been one huge challenging year, full of ups, downs, twists and turns… I’d go as far as to say, it’s been one of my most challenging ones yet. 2018 will be remembered as the year that taught me to dig deeper than ever before and open my heart to unconditional love. In my work as a coach, it appears that I’m not alone in surviving the intensity of this year, and so I wanted to share some of my learnings and challenge you to reflect, and create new beginnings as we enter 2019.
