Posts Tagged ‘returning to love’
If it’s anything other than love, you are at war…What does a white woman know of racism? I’m surprised to say, I know more than I realise. Last week set off a time bomb in my inner world, a vibration which was slow to start began growing, a small ember took hold and the heat started to build. Some of the stories in this blog have surprised me because they have been lying dormant for a long time, but as I wrote, memories of times where I experienced racism and sexual discrimination flooded in.
Are you with me? A blog about choosing to feel
It’s time to stop limiting my joy and wonder. It’s time to move into the present moment, fully. It’s time to feel and express what’s inside me. It’s time to shine all of my light out into the world… Are you with me?
Happy birthday to meEight years ago I set off on a journey to support people to shine from the inside/out. I also had a dream that placed self-care at the heart of my own life.
What are you longing for right now?What urges are you suppressing right now? What pleasure, passion or creative inspirations are you blocking?
Learning to dance in the storm
This is a blog about how feelings are healing, and how trauma was my gateway to unconditional love… It’s been one huge challenging year, full of ups, downs, twists and turns… I’d go as far as to say, it’s been one of my most challenging ones yet. 2018 will be remembered as the year that taught me to dig deeper than ever before and open my heart to unconditional love. In my work as a coach, it appears that I’m not alone in surviving the intensity of this year, and so I wanted to share some of my learnings and challenge you to reflect, and create new beginnings as we enter 2019.
Give yourself permission to feel your feelings without judgementToday, I celebrated myself. I was able to feel stressed and anxious while also being aware of an outpouring of love. My daughter became sick very quickly and the strength of love in my heart and witnessing the love from my parents towards us, opened my heart. I cried tears of love – it was a moment of recollection, of deep gratitude, of coming home to myself and the truth about how loved we are.
What we can all learn about Megxit – a Certified Coach’s perspectiveI have found myself gripped by Megxit the last few days and as a Certified Coach and Communications Expert of 23 years, I believe this situation is one that offers a lot of learning for us in all areas of our life, especially in the workplace… This blog is dedicated to creating real-life conversations at work, however it can be used in any area of conflict that may be happening in your life right now… Here goes.
Tuning into creativity, inclusivity and feminine leadership
What are you repairing, healing and creating in your life right now? What lenses are you currently looking at life through and what do you sense is required for you to make a change right now?